Get Ready for Youth Hockey Tryouts with TBH! Our Girls Fall programs focus on all the necessary skills to get you ready for the upcoming youth season with knowledgeable instructors! Lead by the Jaremko family and our incredible TBH Girls Staff
On ice sessions are 2 days a week:
-Skating (edges, glide, overspeed)
-Shooting
-Positional Skills
-Unstructured Small Area Games
Off ice workouts (7th-9th Grade)
-High speed/sprints
-Resistance or weighted speed
-Power and strength exercises
-Prehab movements
-Testing
-Individualized Programs
EVERYONE WANTS TO BE GREAT, UNTIL IT’S TIME TO DO WHAT GREATNESS REQUIRES- JOSHUA MEDCALF